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List of Oceanian countries by population

Source UN (World Population Prospects 2024)
Date21 Aug 2024
Top Statistics
IPL 2025
List of continents by gdp per capita
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Australia is the most populous in Oceania. Australia and Papua New Guinea are the only Oceanian country with a total number of humans above ten million. New Zealand is the remaining one with a total number of humans above one million. The top three countries together hold a huge 92% share of the Oceania population. The least populous country in Oceania is Tuvalu. Niue is the least populous region in Oceania.

Most of the Oceanian countries/territories have a very low population as none of the countries are on the list of the world's top 50 world population rankings and only two in the top 100.

Out of 23 countries/territories, the population of 15 would increase, and eight countries would decrease in 2024. Australia's population would increase by 264k, followed by Papua New Guinea (187k). Marshall Islands would be top decliners followed by Northern Mariana Islands and American Samoa.

Tokelau would have the highest population growth rate of 4.36%, followed by Solomon Islands (2.39%). Five countries have a growth rate above 1%. Three countries are on the list of the world's top 50 fastest-growing nations. Cook Islands would have the lowest population growth rate of -3.41%.

In 1950, Nauru was the least populous country in Oceania. By 2100, Palau will become the least populous country.

  • Population
  • Growth rate (%)
  • Choropleth Map
  • Bubble Map
Population (UN)
Country/Region Population Share (%) Rank Growth (2024) Growth Rank
20232024 OceaniaWorldOceaniaWorldNet%OceaniaWorld
Australia26,451,12426,713,20558.00.327155263,5180.996109
New Zealand5,172,8365,213,94411.30.0639312539,2580.758122
Fiji924,145928,7842.020.011441624,4800.4812144
New Caledonia289,870292,6390.6350.0035971852,7410.947113
Papua New Guinea10,389,63510,576,50222.90.130292186,8811.77464
Solomon Islands800,005819,1981.780.0100516619,3182.36231
Vanuatu320,409327,7770.7110.0040261827,3852.25335
Guam166,506167,7770.3640.00206101921,2440.749123
Kiribati132,530134,5180.2920.00165111931,9821.47575
Marshall Islands38,82737,5480.08150.0004616220-1,268-3.3822235
Micronesia (Fed. States of)112,630113,1600.2460.00139121965350.4713147
Nauru11,87511,9470.02590.0001519227830.6910127
Northern Mariana Islands45,14344,2780.09610.0005415214-781-1.7621233
Palau17,72717,6950.03840.0002217224-23-0.1316188
American Samoa47,52146,7650.1010.0005714212-752-1.6119231
Cook Islands14,22213,7290.02980.0001718226-476-3.4723236
French Polynesia281,118281,8070.6110.0034581876810.2415164
Niue1,8171,8190.003950.000022323670.3914155
Samoa216,663218,0190.4730.0026791891,3550.6211133
Tokelau2,3972,5060.005440.00003222351074.2712
Tonga104,597104,1750.2260.0012813198-407-0.3917200
Tuvalu9,8169,6460.02090.0001221230-163-1.6920232
Wallis and Futuna Islands11,37011,2770.02450.0001420228-85-0.7518220
Oceania 45,562,787 46,088,716 0.56 525,620 1.15
Estimated and Projected population (UN)
Country/Region 1950 2000 2050 2100
PopulationRankPopulationRankPopulation RankPopulationRank
Australia8,176,750119,132,471132,506,969143,143,6851
New Zealand1,911,26323,857,57435,755,28835,812,2933
Fiji309,5144840,90941,000,2615879,3775
New Caledonia63,7908223,0987340,5807337,2218
Papua New Guinea1,543,42935,537,064214,906,590218,640,5412
Solomon Islands108,6345440,46951,309,11041,849,2094
Vanuatu51,54110186,2818534,3886875,4796
Guam60,7769160,06510191,45810205,50210
Kiribati37,8461288,61313182,62111222,6459
Marshall Islands12,9961650,7061625,1951623,80516
Micronesia (Fed. States of)32,10613112,04411126,40812128,14212
Nauru3,4072210,1682015,7581720,66317
Northern Mariana Islands7,1111968,3561442,7641441,61114
Palau7,4741819,1781715,5181811,12619
American Samoa19,0431456,8551537,5451532,29415
Cook Islands14,6931515,854189,337217,90420
French Polynesia64,3437240,3376284,7508186,86311
Niue4,497212,047221,966232,39323
Samoa88,2816181,6859272,7269383,5577
Tokelau1,592231,845233,821224,37022
Tonga49,66011102,67712105,19513117,87113
Tuvalu4,765209,544219,7812012,26918
Wallis and Futuna Islands8,5361714,7841910,148196,87821
Oceania 12,582,044 31,352,624 57,688,178 72,945,697
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